班味
bān wèilit. “office smell; work stench”
What it means
The exhausted, dead-eyed aura that clings to you after a long day at work — not a literal smell, but the visible vibe of someone who has been drained by meetings, emails, and corporate nonsense.
In real conversation
下班照镜子,发现自己班味很重。
The classic 班味 self-diagnosis.
周末休息两天,班味终于散了一点。
班味 as something that needs to air out.
地铁上全是下班的人,整个车厢都是班味。
Collective 班味 on the evening commute.
The deeper story
The smell that isn't a smell
班味 isn't about body odor or perfume — it's the visible exhaustion that office workers carry. The slightly unfocused eyes, the slumped posture, the blank stare at the phone screen. You can't wash it off with soap; you need sleep, a weekend, or a vacation.
The word breaks down as:
Together: "the smell of the office" — the aura you absorb from eight hours of fluorescent lights, email ping, and meetings that could have been an email.
How to spot it
Users have identified several telltale signs of 班味:
Related exhaustion vocabulary
How to use it
The word is almost always self-deprecating. You don't say someone else has 班味 — you say it about yourself:
If a friend posts a selfie captioned "班味很重的一天", the correct reply is knowing solidarity, not a compliment: "辛苦了,周末好好散味" (hang in there, spend the weekend airing out).
Related words
牛马
90niú mǎ
A self-mocking word white-collar workers use for themselves: 'cattle and horses,' i.e., expendable labor that works like an animal — and knows it.
家里快供不起我在外面上班了 (My Family Can Barely Afford Me Working Away From Home)
84jiā lǐ kuài gōng bù qǐ wǒ zài wài miàn shàng bān le
A viral phrase describing young workers whose salaries don't cover their living costs — so their parents are still supporting them financially even after they 'left home.' It names the phenomenon of 'working poverty' among China's single-child generation.
背手负鼠 (Hands-Behind-the-Back Possum)
91bèi shǒu fù shǔ
A photo of a possum standing with its paws behind its back became the defining burnout meme of summer 2026. It captures the exact feeling of looking composed on the outside while falling apart inside.
割四赔五 (Charged for Four, Pay for Five)
82gē sì péi wǔ
A phrase describing a situation where you're paid for the minimum but penalized at the maximum. When you do the work, they count small; when you make a mistake, they count big.
夹角打工人 (Angled Worker)
78jiá jiǎo dǎ gōng rén
A worker stuck in the middle — can't fully grind (身体卷不动) and can't fully quit (躺不平). 'Angled' describes the uncomfortable position of being caught between two forces.
卡急马 (Stuck-at-the-Last-Minute Horse)
77kǎ jí mǎ
A term for getting a last-minute urgent task right before clock-out time. The 'horse' (马) is a Year of the Horse pun on the '牛马' (oxen and horses) worker identity.