LaoWai Lingo

牛马

niú mǎlit. “oxen and horses

Heat 90slangnounworkplaceself-mockeryovertimebitter

What it means

A self-mocking word white-collar workers use for themselves: 'cattle and horses,' i.e., expendable labor that works like an animal — and knows it.

Why it's trending: “牛马” trends every time overtime culture makes the news. Unlike softer self-deprecation, it has a sharp edge — it's exhausted workers describing exactly how the system treats them, with half a joke covering real bitterness.

In real conversation

我们就是给老板当牛马的命。
We're basically oxen-and-horses for the boss — that's our lot.

Resigned, faintly angry workplace lament.

加班到半夜,牛马都不带这么使的。
Working till midnight — even cattle wouldn't be worked this hard.

Comparing overtime to animal labor.

当牛马久了,就想躺平。
After being treated like a workhorse long enough, you start wanting to lie flat.

Links naturally with 内卷 and 躺平.

The deeper story

The dark humor of being "beasts of burden"

"牛马" literally means "oxen and horses" — old-school phrase for draught animals, i.e., beasts of burden. In internet slang, workers turned the label on themselves with savage irony: we carry the load, we don't get to choose the pace, and when we break down, there's a new one ready.

It's the hard-core cousin of 打工人 ("working people, the grinders"), which is livelier and more defiant. 牛马 is the bleaker version made for 2 a.m. overtime posts:

没办法,牛马嘛。

[there's no way around it — that's what oxen-and-horses are for.]

What makes it hit different

Two things set 牛马 apart from gentle self-deprecation:

  1. It's honest about power. Nobody rides an ox out of kindness; the phrase openly says the relationship is extraction.
  2. It's collective. It's rarely "I am a 牛马" alone — it's "we're all 牛马" — a little solidarity inside the gallows humor.

Family tree

  • 打工人 — the famous "working people" self-branding, the livelier sibling of 牛马.
  • 内卷 — the competition that turns people into 牛马.
  • 躺平 — the exit door most 牛马 dream about.

Usage warning

Rate it like a seasoning, not a main dish. Used constantly, 牛马 reads as heavy complaint; dropped in once at the end of a rough week, it lands as dark comedy almost everyone in the Chinese workplace community instantly shares.

Related words

卡急马 (Stuck-at-the-Last-Minute Horse)

77

kǎ jí mǎ

A term for getting a last-minute urgent task right before clock-out time. The 'horse' (马) is a Year of the Horse pun on the '牛马' (oxen and horses) worker identity.

Work & Office

班味

82

bān wèi

The exhausted, dead-eyed aura that clings to you after a long day at work — not a literal smell, but the visible vibe of someone who has been drained by meetings, emails, and corporate nonsense.

Work & Office

家里快供不起我在外面上班了 (My Family Can Barely Afford Me Working Away From Home)

84

jiā lǐ kuài gōng bù qǐ wǒ zài wài miàn shàng bān le

A viral phrase describing young workers whose salaries don't cover their living costs — so their parents are still supporting them financially even after they 'left home.' It names the phenomenon of 'working poverty' among China's single-child generation.

Work & Office

背手负鼠 (Hands-Behind-the-Back Possum)

91

bèi shǒu fù shǔ

A photo of a possum standing with its paws behind its back became the defining burnout meme of summer 2026. It captures the exact feeling of looking composed on the outside while falling apart inside.

Gen Z Slang

割四赔五 (Charged for Four, Pay for Five)

82

gē sì péi wǔ

A phrase describing a situation where you're paid for the minimum but penalized at the maximum. When you do the work, they count small; when you make a mistake, they count big.

Society & News

夹角打工人 (Angled Worker)

78

jiá jiǎo dǎ gōng rén

A worker stuck in the middle — can't fully grind (身体卷不动) and can't fully quit (躺不平). 'Angled' describes the uncomfortable position of being caught between two forces.

Work & Office